हार्ट डिजीज क्यों है जानलेवा कैसे बचे जाने  लक्षण

हार्ट डिजीज क्यों है जानलेवा कैसे बचे जाने लक्षण

आज जंक फूड, प्रोसेस्ड फूड और मीठे पेय पदार्थों के कारण स्ट्रोक की समस्या है

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इनमे कैलोरी, वसा और सोडियम ज्यादा होता है

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धूम्रपान, सिगरेट और शराब ब्लड वेसल्स को नुकसान होता है

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हार्ट डिजीज, स्ट्रोक और कई दिल से जुड़ी बीमारियों का कारण है

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ब्रेन स्ट्रोक से अचानक से सिर में तेज दर्दऔर चक्कर आना जैसे लक्ष्ण होते है

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इस बीमारी से बचने के लिए बाहर का खाना न खाए और धूम्रपान, सिगरेट और शराब का सेवन न करे ,एक्सरसाइज करे

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लू लगने से हो सकता है Brain Stroke का खतरा जाने कैसे बचें

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